We're different because we use all the fun toys from boxing, not just the bags.  Punch It Up Boxing™ is our premier Clutch training program.  These sessions are open to only ten people per one hour session, thereby increasing one on one attention, and in turn value for your dollar, where some facilities will double and even triple up people on a station just to increase revenue.

 Robs energy and commitment are evident in every workout, Enjoy!”                                                                                     Former Senator Ted Kanavas

 … I lost Two inches off my hips, and an inch off my waist… in six months…”                                                                                         Bob Ochowicz
                                                 Partner/Atty. for Kasdorf, Lewis, and Sweitlik   

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Benefits of 'Punch it Up'

• High intensity work out customized to fitness level 
• Perfect for beginners or experienced boxers 
• Small group sizes for maximized training 
• Full body boxing style work out

Contact for more info.